How to Manage Pain When Traveling

We are headed into the high season of traveling, and as a person who has struggled with chronic pain in the past, I know this struggle all too well. There was one year my hip was so cranky, I could not even think about driving across the country for our move from California to Georgia. Instead, I sold the van and bought a plane ticket. We do what we need to do to get by! So today I have an […]

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The Move, My California Health Crisis, and The Grocery Store Scuffle

The Move and the California health crisis

The Move Yesterday I started cleaning out the kitchen cabinets and drawers. No, I’m not packing myself. Alan’s job hires people to do that, so why would I? What I’m doing is trying to eliminate all things that I do not want or use so that I don’t have to unpack them in a few weeks. We have way too much junk. Junk. Just junk. How do we all accumulate so much of it? Is it the result of retail […]

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10 Things to Try When You’re Feeling Achy

    Have you ever felt old before your time or just achy all over the place?  I keep wondering. Is this just getting older? Or is this a problem that can be fixed? And how do you know which is which? Several of my readers liked the video with the stretching tips for hip pain, so today I’m including a stretching video for heel/foot pain and swelling. This is another nuisance that I deal with that I think is […]

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The Fear of Sitting Down and Little Tricks for Bringing Happy Back

What is she talking about, “the fear of sitting down??” Well, if you have it, then you know, and if you don’t, I’m sure you have your own problems. Ha! No, I just mean that I found this video that explains well what we are doing for my hip pain. (I do live in fear of sitting. Sitting hurts.) I still have to do one more MRI to check for inflammation in my SI joint, but for now, we’re going […]

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When Trusting God with Your Heart Gets Very Real

A couple of weeks ago something strange happened. Four mornings in a row I woke up at 4am with my heart pounding and my chest all tight and uncomfortable. “What. Weird. Why can’t I go back to sleep?” I thought, as I stared at the clock. 4am. That’s a time I usually only see if we make foolish airplane travel plans. April does not do early. Pound.Pound.Pound.Pound.Pound. Well, I can’t possibly go to sleep like this! I felt more like […]

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Update on my Pain Battle: Things are getting better!

      Today I went to my very first cardiology appointment ever. It was both helpful and confusing at the same time. My cardiologist thinks all of my pain and heart issues are probably related. Structurally, my heart looks superb, but the beat and the blood pressure are too high. She thinks this may be autoimmune in nature. And then she said two things I would rather have not heard. Don’t worry, it’s actually kind of funny: “No exercise […]

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Learning to Suffer Well, or at Least Find the Balance

Learning how to suffer well looks like the theme of my life lately.  Have you ever been through something hard that you knew could not be walked around? Life is a muddy puddle for me right now, but there’s no way around it. It must be walked through. Do you know what I mean? We all have our things that we go through. My chosen theme for 2016 was to fix my SI/hip/back/leg pain. That’s the goal. Instead, 2016 has […]

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“My flesh also will rest in hope.” Psalm 16:9

This morning I struggled with my precious but incredibly clingy two-year-old. The problems of life that I cannot get off my mind swirled around in my brain. I found comfort in these promises from God’s Word. “Preserve me, O God, for in You I put my trust.”   Psalm 16:1 “My flesh also will rest in hope. For you will not leave my soul in Sheol, nor will You allow Your Holy One to see corruption. You will show me […]

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My Chronic Pain Battle Part III: The Cat Came Back the Very Next Day

My Battle with Chronic Pain Part III: The Pain Returns It reminds me of that song: “The cat came back the very next day; it just couldn’t stay away.” Life was going well, and I was on cloud NINE, being finished with my very first year of home schooling! Wahoo! Summer! I made big plans. But why wouldn’t I? I was young and healthy. I should be able to handle a cross-country flight and a few short road trips. Right? […]

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My Battle With Chronic Pain Part II: Tendonitis, Sacroiliac Pain, Muscle Strain, Whatever

To read Part I Click here. Again, this is a chronic pain post: feel free to skip this one if it’s not your cup of tea. I promise to not always blog about hip pain y’all… Now onto Part II of the saga. So where did we leave off? Oh, yes. I was lying on my bed, probably on a hot pad, staring at the ceiling, praying, and crying. I prayed for help. It came. God has always been so […]

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