10 Things to Try When You’re Feeling Achy

    Have you ever felt old before your time or just achy all over the place?  I keep wondering. Is this just getting older? Or is this a problem that can be fixed? And how do you know which is which? Several of my readers liked the video with the stretching tips for hip pain, so today I’m including a stretching video for heel/foot pain and swelling. This is another nuisance that I deal with that I think is […]

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