A Scary Wake-Up Call and My 3 Part Plan to Return to Health

20 minute a day to a healthier body

I reached a low point the other day. I was standing in the Wednesday night supper line at church with my two smallest boys, and I had what could only be described as some sort of hypoglycemic brain shut down. As in, my brain stopped functioning for a solid 2 minutes. It was embarrassing. I know those women in the supper line will probably always think I’m bonkers now. John David and Daniel were standing beside me, clinking their trays […]

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