What Coping Mechanisms Work for You?
Sadness got to me a little bit this week. Moving can be mentally hard. I can say that today without feeling too embarrassed about it because I feel like we turned things around by Thursday or Friday, and we had a good weekend. There’s an unhealthy, or as goodtherapy.org put it “maladaptive”, behavior I engaged in far too much this week: playing hours of Tri-Peaks Solitaire and the World Tour Jeopardy app on my phone. These are coping mechanisms I […]
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