Today I’m on the 9th day of a 21 Day Purification Cleanse. This cleanse has made me feel young and energetic. Brain fog went out the door with the gluten. Pain from all the tendonitis was down to a 2 or a 3 most of the time. Life was good. On days 1-10 of the cleanse you are only allowed to eat fruits, vegetables, quinoa, approved oils, and the protein shakes and supplements that come with the cleanse. I have […]
» Read more“For you did not receive a spirit that made you a slave again to fear, but you received the spirit of sonship. And by him we cry, “Abba, Father.” —Romans 8:15 It has been a great comfort to me to remind myself: God already knows what is wrong with me. He knows what is happening and where it’s headed. I have only to buckle up and trust Him. First, let me tell ya what a relief it is to have […]
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Have you ever tried to be gluten-free? Before you roll your eyes, let me assure you that I’m not about to try to convince you to join me on this. I’m trying this, at the recommendation of my cardiologist, in order to feel better. Can I get a tee-shirt that contains that explanation because I feel like such a trendy hippie or diet-nut at parties now. “Are these gluten-free?” I don’t want to be that guy. Maybe I should just […]
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