Today I asked Dr. Jeff Crippen to write a guest post here to share with us about his new book…
I'm excited to bring you a guest post today about a new book that I'm currently reading. What drew me…
****This post does contain affiliate links.****** I received a Fitbit for Christmas. I have been wearing my Fitbit Charge II…
Have you ever had a problem that no matter what you tried, it would not go away? Ten years ago,…
This week I have two cardiology appointments. The one yesterday was fairly easy, and all went smoothly. John David, my…
I reached a low point the other day. I was standing in the Wednesday night supper line at church with…
The Move Yesterday I started cleaning out the kitchen cabinets and drawers. No, I'm not packing myself. Alan's job hires…
Yesterday was my heart MRI. It wasn't bad, but we didn't get to do it exactly as planned. I had…
Something wonderful has happened to me lately, as a result of working with Coach Justin Cox. No, I haven't lost…
There are so many exciting things going on in our chilly little Northern Cal world, it's hard to keep my…