The Ultimate Guide to Native American Remedies

I’m excited to bring you a guest post today about a new book that I’m currently reading. What drew me to this book, by Samantha Deere, is that it contains an exhaustive lists of plants that grow in North America and how to use them for the health of your family. For example, did you know that in 1536, Jaques Cartier boiled pine needles to cure his ship crew from scurvy? I learned that in this book. I asked Samantha […]

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Eat Better, Feel Better

This week I have two cardiology appointments. The one yesterday was fairly easy, and all went smoothly. John David, my faithful sidekick, tagged along for that one. I think he fully entertained the cardiac floor of the hospital. My favorite part was the bit he did with the crayons. See, I brought a brand new box of 24 crayons along. New crayons interest people more than old ones. JD enjoyed the crayons very much, but I’m not sure that he […]

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Easy Steps from a Nutritionist to Lower Blood Sugar

Tips on how to lower your blood sugar

Today I met with a nutritionist, also known as my friend Lacy. I bombarded her with all the food questions I could think of about how to lower blood sugar, and I’m going to share the first, most doable steps that I learned. I’m writing them down NOW before I forget any more than I already have! Lacy is a fellow home schooling mom. She also has four kids, so there’s no one who better understands what I’m up against. […]

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