healthy eating

The Ultimate Guide to Native American Remedies

I'm excited to bring you a guest post today about a new book that I'm currently reading. What drew me…

2 years ago

Eat Better, Feel Better

This week I have two cardiology appointments. The one yesterday was fairly easy, and all went smoothly. John David, my…

8 years ago

Easy Steps from a Nutritionist to Lower Blood Sugar

Today I met with a nutritionist, also known as my friend Lacy. I bombarded her with all the food questions…

8 years ago